About Me
Your well-being is my passion
Helping people get well through coaching, deprescribing, and self-empowerment
I help my clients build healthy habits, feel better, and find what works for them.
I support individuals and organizations with Positive Intelligence (PQ) coaching, deprescribing & medication review, and healthcare navigation & advocacy—so you can self-heal and self-activate, leaving a legacy of the healed.
I’m a caregiver turned pharmacist, activist, and coach. My work blends mental fitness coaching with safe medication reduction opportunities and practical advocacy, so clients gain confidence and clarity on their health journey.
I believe that one size does NOT fit all. I take a holistic approach to your health—including the mind-body connection—using evidence-based integrative and functional medicine. This means helping you feel your best by targeting the root cause of your concerns and supporting you in building maintainable health and lifestyle habits for the long-term.
Award-Winning Advocate
Rising Star Award (2022), UIC School of Pharmacy.
Recognized for leadership and impact in pharmacy and patient safety.
International & National Speaker
World Health Organization (WHO)
Center for Medicare & Medicaid Services (CMS)
Institute for Healthcare Improvement (IHI)
Patient Safety Movement Foundation (PSMF).
How We Can Work Together
For Individuals
- PQ Coaching (8 weeks–6 months)
- Deprescribing & Medication Review
- Healthcare Navigation & Self-Advocacy
For Organizations
- Workshops & Team Building (mental fitness)
- Speaking on patient safety, healing healthcare organizations, and workforce well-being
