Mental Fitness Coaching
Mental Fitness Coaching
8-week to 6-month programs.
Program Length
8 weeks to 6 months, based on your needs.
Coaching Method
Positive Intelligence (PQ) coaching.
Integration Option
Can be combined with the deprescribing journey.
Deprescribing Journey & Medication Reconciliation/Review
Medication & Lab Review
Review of current medications and labs.
Recommendations
Clear recommendations provided.
Deprescribing Opportunities
Identify possible opportunities for deprescribing.
Post-Hospital Medication Reconciliation
Purpose
Review and clarify medication changes after a hospital stay to ensure safety and understanding.
Guidance
Provide personalized support to reduce confusion, prevent errors, and build confidence in your care plan.
Outcome
Peace of mind knowing your medications are safe, necessary, and properly aligned with your current health needs.
Medication Simplification Support
Personalized Setup
Assistance organizing and simplifying your daily medications—online or in-person.
Adherence Focus
Designed to make medication routines easier and more consistent.
Ongoing Support
Includes follow-up check-ins to ensure lasting success and confidence.
Healthcare Navigation & Advocacy
Support Formats
Online and in-person assistance.
Navigation Guidance
Help navigating the healthcare system.
Self-Advocacy
Empowerment to build confidence to self-advocate.
Fall Prevention
Fall Risk Screening
Evaluate medications that may increase fall risk and identify contributing factors.
Practical Recommendations
Receive guidance to improve balance, strength, and overall safety.
Integrated Care
Can be paired with deprescribing or mental fitness coaching for full-spectrum support.
Community & Caregiver Education
Workshop Focus
Sessions that teach families and caregivers how to manage medications safely and confidently.
Education Topics
Medication safety, deprescribing awareness, and effective self-advocacy.
Empowerment Goal
Build understanding and confidence in supporting loved ones’ health journeys.
Consulting services
-Individual/Group health consultant work
-Patient safety and quality consulting
-Medication safety/management and value-based programs
-Geriatric care and caregiving
Workshops & Team Building (Organizations)
Team Workshops
Group mental fitness coaching.
Collaboration Focus
Activities that support teamwork.
For Your Workforce
Designed for organizations and teams.
Speaking (Organizations)
Patient Safety Advocacy
Talks focused on patient safety.
Healing Organizations
Content aimed at healing healthcare organizations.
Workforce Well-Being
Topics for the healthcare workforce.
